Lesson Learned: Doing Things Effortlessly

Freelance Journey

I wanted to stop by and talk about something that has been popping up lately in my conversations with other creatives, specifically self-employed individuals. There is always this chatter about how to live a life with a career that you are passionate about. To me, that simply means that you need to turn your passions into your career or a supplemental component to your day job. Blurring the lines between jobs and passions is the key to “living the dream”.

During these conversations with friends, I’ve been asking “So what do you do for fun when you aren’t trying to get paid for surveys?”. This questions usually evokes a long pause and then something like…”I like to be outdoors. I like to cook/bake. I love renovating my home…” These things are quickly followed by “but I don’t really have any time for those…” I like to turn the conversation around by suggesting a few ways to make a few dollars from those things they do for fun. For example: the friend that loves to cook had ideas swirling about how to make a cookbook.

(photo for Clementine Daily)

Sale: A Veda House Prop Closet Sale / Part. 1

veda news

Ok. Here it is. I’m going to be sharing a few items (every couple weeks) that are for sale to anyone interested. Honestly, I was going to open a VH Garage Sale site through Goodsy, but with wedding planning and client work, it’s just a little too much right now. So…here’s a few VH items available on a first come, first serve basis. Just a little note: most of these items are from my prop closet or from my days when I was working on my Market203 project.

Here’s how it works:

1. Email Me: Shoot me an email letting me know what item you are interested in. Please send your home address in the initial email so I can calculate shipping costs. casspyle@gmail.com

2. Shipping Cost: If you are the first to respond to an item, I’ll email you back with an estimated shipping cost.

3. The OK: You’ll OK the final cost and I’ll send you a PayPal invoice to you.

4. Ship It: I’ll ship your item out to you asap!

If you have any questions about any of the listed items feel free to shoot me an email. Some of the items I have additional images I can share.
Shipping to US & Canada (additional shipping cost for Canada)

Studio Hours: Envelope Assembly

Studio Hours

It’s Friday!!! I’m so glad that another weekend has made it’s way in to another busy week. I look forward to spending some quality time with my fiance and working on a few wedding projects.

Speaking of wedding projects…I’m in the thick of it on designing my own invitations. This is by far one of the most complicated projects I’ve taken on and I’ve come to realize it’s near impossible to design for your own wedding, and keep a level head. I had no idea printing would cost so much and that the entire process would be so time consuming. That’s what I get for being a perfectionist and not settling for “good enough” collateral pieces.

The images above show the envelopes I’m making for the save the dates and formal invites. Of course, I could buy string and button envelopes from a craft store, but they are soooo expensive. So now I’m piecing everything together. Every hole punch, every grommet, every paper disk, every envelope and every piece of string. Ahhhh!

Sorry, this was a rambling mess. Illustrates where my brain is today. I’ll come back and share the actual invite design later… when I regain sanity.

(buy grommet punch)

Recent Work: Photo Styling For Clementine Daily

Studio Hours

A few weeks ago, Erin Loechner and I started talking about getting together for another collaboration. I used to contribute regularly to her design blog Design For Mankind in a feature called “Graphic Trends”. Her and I work really well together and we were both eager to start something up again.

With the universe working magic and good timing, Erin had just launched her newest adventure, Clementine Daily. This space is a place for the every-day woman to stop by for a daily dose of authentic inspiration in the form of original content, beautiful photography, & lovely articles (about home, health, entertaining, trends, etc).

I’ve been hired by Erin to be a photo stylist for Clementine Daily. I’ve be assigned to style and photograph 5 articles a week and I couldn’t be more excited. Since we both work so well together, this project has felt like a dream! Can’t wait to continue sharing some of the photos with you guys.

Read some Clementine Posts:
( Freshen Up, PumpkinProducts, Army Jacket, Organization, & Royal Blue )

Studio Hours: What's in my Styling Toolkit

Studio Hours

During my trip to Palm Springs (DesignerVaca) last weekend, I had the opportunity to meet the lovely Ana Perkins of Grownup Shoes…someone who I’ve been “internet stalking” for a few months now. She’s such a sweet heart and was 100% willing to talk shop with me, specifically our shared interests in building a career around styling. Even though she tends to focus more of fashion styling and me more on prop styling, we seemed to have a lot in common. You could just tell that our brains were ticking on a similar rhythm.

I got home and was browsing her blog (link above) and came across a fabulous post series called “Stylist’s Notebook” written by Ana Davidson. This particular post talked about what stylist Ana Davison had in her “Styling Toolbox”. It got me thinking that it might be interesting to do the same, as our tools of the trade seem to be very different. If you’re looking into doing some prop styling, I suggest you carry these kinds of things around with you to make life a little easier.

*Please keep in mind that this my basic kit and that each shoot has it’s own additional items. Example…food shoots have a crap ton of forks, plates, baubles, etc added to the list. I’m still earning as I go and would love to hear your suggestions!

In My Tool Kit

1. Pens & Pencils
2. Tape & Sticky Paste
3. Binder Clips / Tie Backs
4. String / Rope
5. Polaroid Camera / Phone
6. Tripod / Reflectors (not pictured)

7. Scissors (not pictured)
8. Notebook
9. X-Acto Knife
10. Drop Cloth
11. Surfaces (not pictured)
12. Bags to carry props (here)

(In Ana Davidson’s Toolkit)

Studio Hours: a cookbook Collection

Studio Hours

I’ve got quite a few go-to sources for recipes these days. I usually gravitate towards books/magazines that are image heavy with beautiful food styling and simple recipes. I thought I’d stop by and share my favorites with you.

Top Fav List:

1. Sauce Magazine ( a St. Louis local magazine )
2. Gather Journal ( buy here )
3. Lunch in Paris ( buy here )

4. Verily Magazine ( buy here )
5. What Katie Ate ( buy here )
6. Kinfolk Magazine ( buy here )

more collections:
( light fiztures, rock collection, vintage, Props )

Inspired By: Carissa Gallo

ART & DESIGN

Medical Marijuana

With medical marijuana now legalized in 38 states and the District of Columbia, there is strong interest in its therapeutic properties. Researchers are testing marijuana, which is also called cannabis, as a treatment for many illnesses and diseases, including Parkinson’s disease (PD). However, despite this interest, there isn’t conclusive scientific evidence that marijuana is beneficial in PD.

PD-Related Medicinal Marijuana Trials

The use of cannabinoids has been suggested to help with managing neurological and non-neurological conditions. Literature on medical marijuana is incredibly varied. Studies have not clearly supported the use of marijuana for PD. The clinical studies of cannabis as a PD treatment that have been conducted are generally small studies that are predisposed to biases. Most of studies have not followed the clinical trial gold standard of a double blind, placebo-controlled trial design. Some studies had as few as five subjects. Check these smell proof weed containers.

While some results have been positive, the effects of medical marijuana are probably not completely understood. This is why more studies, especially those with more subjects, are needed.

Risks and Benefits for People with PD

There are risks and benefits associated with the use of cannabis for people with PD. Benefits include a possible improvement in anxiety, pain, sleep dysfunction, weight loss and nausea. Potential adverse effects include impaired cognition (specifically in executive function, or planning and judgement), dizziness, blurred vision, mood and behavioral changes, loss of balance and hallucinations. Chronic use of marijuana can increase the risk of mood disorders, particularly among young users, and lung cancer.

Researchers issue caution for people with PD who use cannabis particularly because of its effect on thinking. PD can impair the executive function — the ability to make plans and limit risky behavior. People with a medical condition that impairs executive function should be cautious about using any medication that can compound this effect.

Medical Marijuana and Legislation by State

Thirty-eight states and Washington, DC have passed legislation allowing the use of marijuana-based products as a medical intervention. Products like Top Shelf BC Weed, which contain high levels of CBD and THC, are being explored for their potential in managing symptoms of Parkinson’s disease.

In some states where medical marijuana is legalized which is accessible through dispensaries like TreehouseDC, consumers must register to possess and use cannabis. Other states require consumers to acquire a document from a physician stating that the person has an approved condition. Under federal law doctors cannot prescribe cannabis, but many states authorize them to issue certifications that allow people to obtain medical marijuana, and if you still have problems with the law with medical marijuana, you can always get solicitors in Central London to help you with any legal issue you may have.

Recreational Marijuana

Eighteen states and the District of Columbia have legalized the recreational use of marijuana, making it legal for adults over the age of 21 to legally consume marijuana without a doctor’s recommendation. Many of these states still differentiate recreational from medical marijuana. In some states, medical marijuana consumers may have access to specialized dispensaries, strains of marijuana and sales tax exemptions. For convenient access to quality products, consider Gas Town Weed Delivery for reliable service straight to your door.

Decriminalization

Multiple states, counties or cities have decriminalized certain marijuana-related offenses. In these areas, the possession of marijuana can be met with a citation — forgoing an arrest or criminal record — or no penalty at all. However, in states where marijuana is still illegal, arrest can lead to the need for bail. Bail agents often use ebail – bail bond software to expedite the bail process, allowing quicker assistance and monitoring of legal obligations.

Recent Work: A New Client Moodboard

ART & DESIGN

Whew! Things have definitely picked up since the lull of the summer season. I’m currently juggling about five client projects, and each one is bringing a totally unique energy to the table. That’s one of the things I love most about this work—no two brands are ever alike, and that keeps the creative process exciting and full of momentum. From minimalist skincare packaging to bold lifestyle concepts and heritage-inspired branding, I’ve been neck-deep in creative strategy, visual direction, and hands-on styling. It’s been an energizing shift back into the busy rhythm I thrive in.

There’s one project in particular I’m especially excited about, and while I can’t spill too many details just yet, I did want to share a small teaser—a moodboard that captures the early tone and feel we’re building toward. Think furniture building, DIY craftsmanship, and raw, honest materials like aged wood, unpolished stone, and durable textiles. It’s a brand that speaks directly to those who love working with their hands and value the grit and integrity of well-made things. That alignment with tactile design and hands-on storytelling is right up my alley, much like how a trusted heating and cooling company Winston Salem ensures comfort through reliable, hands-on service. If you also need reliable hvac services, make sure to get expert help from the professionals. Visit sites like bmheatingandcooling.com for more info. I feel incredibly lucky to be part of the process from the ground up.

Over the next few weeks, we’ll be refining the visual identity, crafting custom photography concepts, and working through materials and layouts that reflect the heart of the brand. I’m excited to eventually walk you through the whole journey—from inspiration to final launch. These kinds of projects, the ones that blend storytelling with texture and strategy, remind me how much I love what I do.

If you are looking for a designer to help with a branding overhaul or photo styling pieces, don’t hesitate to shoot me an email (casspyle@gmail.com)

A few other moodboards:
(photoshoot, Always Something, VH Rebranding,For Fine Artist)

Veda News: Make a Light Fixture / SOLD

veda news

Hello! I wanted to stop by and offer a little something for you guys! Earlier in the week I talked about my lighting obsession and how I like to make lights from salvaged industrial “things”. Well, the images above show some wire cages (powder coated in black) that I bought with intention to make hanging pendant lights. I was going to buy some cording and drape a few Edison bulbs down into each cage. Cool right?

Well…I then moved into a new home where pendant lights were no longer needed and so these awesome cages just keep sitting in the corner. Bummer!. I’m selling the set of pendants and wanted to give my readers first dibs if anyone is interested. I paid $60 orginally (for the pair) and would be happy to get $30. Feel free to inquiry through email (casspyle@gmail.com).

*UPDATE – This item is now sold!

Studio Hours: In-Home Photo Styling

Studio Hours

It’s Hump Day!!! Fun fact: I can’t get through Wednesday without thinking about camels now!

Anywho…back on topic. I thought I’d have a little fun today and share my photo styling process with you. I have a makeshift in-home little photo studio where I do the majority of the photos you see on this blog. I’ve been getting quite a few emails asking about my photography (I’ll do a post on that later), but I thought some of you may be interested in the set up I use.

I’m still figuring out what works and doesn’t so this is just what I’m using these days. I’m definitely refining as I go and finding little tips here and there.

Here are a few tips that have been working for me:

1. Natural Light: Find a sunny corner of your home. Ideally the light will be coming in from either the left or right, but not directly.
2. Surfaces: Load up on photographing surfaces (concrete, marbles, different woods, etc). I have a bunch of 3ft x 5ft pieces.
3. Bag: Have a carry-all bag to lug stuff around in. I carry a lot of stuff up and down stairs. (similar to mine)
4. Portability: Make your surfaces easily portable. I like to set up my “stage” on top of a vintage laundry cart that has wheels.
5. Tripod: Use a tripod for every occasion. Get on that also can hold your camera for overhead shots. (mine)

6. Organization: Keep a pen and notebook near by to sketch out ideas/ make notes
7. Camera Gear: Use a lens that works well in low light situations (mine)
8. Props: Stock up on random props. An extensive prop closet is super handy.
9. Polaroid: Keep a polaroid camera handy for quick test shots (mine)
10. Tunes: I can’t even begin to do this work without some great tunes playing from my computer

I’ll be sharing “what’s in my styling tool box” next week! I’d love to hear your thoughts and interest level in these kind of posts. Want more?

Risks and Benefits for People with PD

Decriminalization

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