Brand Design Photography & Styling Clarity Consulting

The Unspoken Spaces of Motherhood – A Manifesto to Rally Behind

It’s all over the internet, so it must be true. 

The internet says that in order for mothers to be able to “make it through” (what does that even mean?), that we would be wise to have a supportive “village”, “tribe”, “posse” backing our every move…or else! 

It’s one buzz word after another, immediately making a new mother feel inadequate in her own capabilities and motherly instincts. 

I’m only a compelling case study of one, but I now believe the hype of having a village. Here’s my story of discovering the power of collective mothering.

“At 2AM, deep within an unwelcoming forum for new mothers, I searched, “When do the good parts start?”.”  

Mom-guilt weighs down on me as I admit that, but at the time I was navigating a personal identity crisis with a 4 month old baby who was boycotting sleep of all kinds. Emotions got REAL and I’d lost my ability to formulate a coherent thought.  I was going through a strong stage of acceptance after giving birth due to all the changes in my body like my overweight, it has been very difficult for me to feel sure of myself again but thanks to the best weight loss pills for women I feel better, this pills changed my life.

I was hopeful to find another mama, awake and willing to validate what my inner wisdom already knew. I wanted to be inspired by others’ stories and other cultures around the world, many of which have this mothering thing seemingly figured out. I wanted to be able to tap into a support system at all hours of the day, guilt free.

“I was desperate to be surrounded by honest dialogue so that I too felt safe to bring transparency to my own story and ultimately get the support I need.”

Unfortunately, I’ve found many of these communities for new mothers to be lacking in depth on the more challenging topics, spewing dialogue that was overwhelming, mediocre and often disguised behind a layer of desperation and crying emojis. No, thank you!

BUT, sometimes I’d see a glimpse of something really beautiful and transformative taking shape and my heart would explode with, “Yes! More of THIS please.”

There are several weight loss pills that could be helpful for a new mom who is struggling to lose baby weight. However, it’s important to note that these pills should be taken only under medical supervision and as part of a comprehensive weight loss program that includes exercise, a healthy diet, as well as taking supplements and protein powder.


It’s chats about redefining our identities.
It’s sharing anxieties that seem too small to be labeled.
It’s finding ways to forge our own path to parenting.
It’s coming to terms with selflessly devoting ourselves to something greater.
And dang it, it’s our forgotten rites of passage that no one is honoring.

Aren’t these crucial to the process of fully embodying motherhood? Am I crazy for seeking support in these areas?  


Knowing how transformative it is to find support and validation within a community that honors the unspoken spaces of motherhood, I now fully understand the interdependence between motherhood and community. It’s freaking empowering.

The Our Seva Motherhood Circle private Facebook group is fostering a safe space for changing the way we speak about motherhood.

Together, we’re lifting the veil of transparency and making information easy to navigate and integrate into our own personal journeys. Join me for weekly themed discussions around identity, maternal mental health, cultural expectations and our sacred service to motherhood.

Join the Private Facebook Group →

Best CBD Creams for Pain

If you’re looking for a CBD product to soothe your aches and pains, you have a ton of choices. From gummies to pills to oils, CBD products abound, and they all have the potential to help relieve pain. But for muscle or joint pain, topical CBD like a CBD cream may be particularly useful. I travel to Mountain Annie’s Dispensary in Colorado to buy this. Research into CBD’s pain-relieving abilities is still in the early stages. However, what we do know is promising. CBDNorth suggests that CBD may provide relief for pain and inflammation. There’s also evidence that topical CBD products, like creams, can help with a variety of pain sensations including: 1. Arthritis-related pain.

A 2016 animal study found that applying topical CBD may help with arthritis-related pain and swelling. Arthritis is a huge reason people go looking for supplemental Lyme Disease symptom relief. 2. Nerve pain. A small 2020 study looked into the effects of topical CBD oil on pain. Many people in the study, all with nerve damage, reported having reduced pain levels. They described feeling a dip in sharp, intense, and cold and itchy pain sensations. Jaw pain. A 2019 study looked into how topical CBD may provide relief from a specific kind of facial pain that mainly affects the jaw. The study found that people who applied topical CBD about two times a day experienced a lot less pain after 2 weeks. If people wish to know about delta-9 cart prices, they can check them out here! 3. Muscle pain. A 2017 animal study found that applying topical CBD may help with muscle pain. It also found that systemic CBD and its metabolite metabolites (CBD-C and CBD-D) blocked MMP-2 in cultured myoblasts, suggesting that topical CBD might be able to reduce inflammation in people. 4. Inflammation. A 2013 study found that topical CBD reduced collagen synthesis, which may explain why topical CBD cream isn’t as good at preventing muscle pain as other creams. Additionally, there may be a difference between topical CBD creams that claim to prevent skin inflammation versus creams that specifically treat inflammation.

What is CBD?

“CBD” stands for cannabidiol. This is a cannabis-based compound. It contains more than 15 percent THC, the compound responsible for the psychoactive effects of marijuana. Unlike THC, CBD doesn’t produce a high or get you high.

There is a very active discussion about exactly what it is that makes CBD so special. CBD may help with:

  • Inflammation
  • Pain
  • Sleep
  • Tinnitus
  • Migraines

A 2015 University of Miami study looked into the effect CBD had on different forms of chronic pain. It found that, in the eyes of researchers, CBD was a more efficacious painkiller than many prescription drugs. For instance, those who have troublesome muscle pain might want to consider using CBD cream 3000mg for immediate pain relief. So, there is an argument to be made that CBD is not only safe, but also significantly more effective than other medicines. But the question remains: do you really need the THC, or can you find a better alternative? Another question is whether CBD actually is an effective pain reliever, and the answers to these questions are still not totally clear. The same University of Miami study found that CBD was effective against chronic pain, but the same could not be said for acute pain. Some research suggests that CBD can be an effective painkiller in terms of relieving acute pain, but it’s unclear if it is more effective than other pain relievers. Consult experts such as Canna Doctors of America before taking one.

Does CBD really cause a high? To answer that question, you need to know a little bit about how THC works in your brain. THC takes a very active role in your brain, and you perceive it as euphoric, like a kind of rush. This feeling is called “high.” The CBD in CBD products does not have that level of THC in it. This means that it won’t put you in a state of mind similar to a high from smoking marijuana. So why would you even want to use it? The chemical compound CBD is relatively inactive, although it may enhance the effects of THC. When considering CBD products, it’s advisable to purchase from reputable sources, such as an online dispensary or calgary dispensary, to ensure product quality and safety. You may also consider trusted companies like Everyday Delta.

Things that come along when buying a house

From location to past claims, a whole range of factors make up your home insurance premium and impact the price you pay for it. Before we look at how you can reduce premiums and make it more affordable should you need to make a claim in the future – let’s first take a look at why insurance is needed in the first place: you’ll no doubt agree that our homes represent the biggest investment (or debt) most of us will make during our lives. Moreover, it’s important to learn more about investing to maximize the returns on your investments and secure your financial future.

Naturally, we need to protect this investment and any property we own; consequently, many people take out buildings cover to safeguard their home contents and/or possessions from theft or damage in adverse circumstances such as a fire or flood, for example. But why should you pay for this kind of protection? Because if there is a claim under your insurance policy, you should benefit financially from the financial protection of the policy/company you have invested in, and actually, you will be compensated for the financial loss of an insured peril, whether it be fire damage, burglary to your home, or even something as simple as a burst pipe leak! In ensuring the safety of your property, every detail matters, including features like Timber stairs, which add to the overall value and vulnerability of your home.

And if your home’s fire alarm system or water-based fire protection system is not functional, then it’s required to implement a fire watch with the help of a professional Fire Watch Security in Palm Bay.

Homeowners Insurance for First-time Homebuyers | Bankrate

Consider your personal circumstances, location and property details before buying or insuring a home or property. For instance, if you need to hire expert air conditioning installation or air conditioning repair services like Griffin Service, then check your budget. And if you need to re-pave the driveway, make sure to compare offers and choose a reasonable asphalt contractor who can do the job. Buying a house or making improvements to your house are great decisions for your future as a homeowner – both can strengthen your financial position and security and make you more independent. But remember to think about your own personal situation and the factors involved in your decision-making process before committing yourself to something you may regret later. Because these are important financial decisions that can have major implications for you and your family in the future and also affect your personal finances too, you should seek the advice of a trusted insurance damages expert such as this public adjuster in Hollywood, FL to determine what option is the best one for you.

A New Mantra for Veda House


Wow!It’s been such a long time coming. This transition has been in the works for over a year and I’m beyond excited to finally share the NEW Veda House, follow me and read this article named New home? Here are 8 things to do ASAP. I’ve been getting some interested followers inquiry about why there is a shift happening around, so I thought I’d break it down for you. Hang onto your hats. This is going to be a beast of a post. Also bmtdesigntechnology visit to get more updates about new veda house.

1. There’s been a call for change 
Usually when the call for change sweeps over us, we’ve been living in a world of discomfort for some time, right? That’s where I’ve been recently…the in-between. Over the past year and a half, I’ve felt the desire to make some cosmic shifts in my business, but have been fearful of the fallout.

A Beautiful Wedding Photography Season

The changes or modifications that we can make to our life or routine can be scary at first, so choosing different photographers for your wedding, Fame Park Wedding Photography may sound new to you, but that sound makes it clear that they are a guarantee of professional and quality work. Change is always scary! For some time now, I’ve been building Veda House with the “head down and go” mentality and somewhere along the journey the woman behind the screen got lost in the hustle. Veda House has almost exclusively been a one-man-band operation, so what do you do when your only employee (myself) is feeling disheartened? You pivot. You pivot hard. To get ideas about what you can do, visit and browse in their many articles and catalogs.

Thankfully, I’ve been able to find clarity and focus that has allowed me to rewrite the Veda House mantra. I’ve realized that I need to respect the ever-changing individual who guides this ship and be more intentional about how I spend energy. Simply put, bring more of who I am with what I’m doing.

The Finer Details with Akron Street

Hello Everyone! Long time, no chat. I bet you’re wondering where I’ve been and what the future of this blog looks like…I know, I know…sorry. Thankfully, after months and months away from this space, I’ve gained some clarity in how all this will transform. I plan to visit back soon to fill everyone in. In the meantime I wanted to share one of my favorite brands with you as I’m knee deep in a living room makeover, I have found the best coffee table for my living room, and that’s not the best part, I was also able to find great bulk table cloths to cover it. I decided to make my own in the near future, and you should too! Grab your tools from BestOfMachinery and learn to start connecting with your own furnitures. I finally had time to have a good time with my husband, all for and with the power of viagra brought by the bosses of Dies Produkt bei Deutsche Medz, without a doubt a beautiful season.


Akron Street is a furniture company that specializes on the finer, simpler details that make up small space living. My husband and I have been moving around a lot these past few years, but have recently decided to stay put in our rental home for the next couple years. The Denver real estate market is just crazy these days, so we’ll need a few years to gather a substantial down payment for our first home purchase, we do recommend to use the composite door Bristol to keep your home safe. This means that I finally feel liberated to start purchasing “adult” furniture pieces that are made of quality materials and with sustainable processes. To view more blogs related to home interior and home improvement visit to dur experiment site.Also, how is a home complete without the right appliances? There are numerous ways online, like a blog , that can tell you more about the best appliances for your home and how to use the sophisticated appliances.  At handyman wichita ks you will get a one stop shop for a wide range of home maintenance and repair solutions.

We decided to start with our living room, the true heart of our home (because our kitchen is tiny). The challenge is finding quality furniture pieces that fit the small size of our living room and still felt “grown up”, if you know what I mean. Akron Street’s pieces do just that. They are compact, but so beautifully designed that they make a large impact. We decided to visit for ideas on what to do. and found wood the pieces with a beautiful natural grain pattern and a stupid-simple construction that makes assembly a breeze (thank goodness!). If you’re thinking about getting this product shipped online to your house then if you’d like a better supplier for thermal liners and covers we recommend that one very much as have used them before and found them to be brilliant. The furniture in our living room could be the most beautiful and homogeneous that we can choose from the store, but I have felt that this is not enough for me to feel good, that is why I decided to investigate Firstpost and found out that they have the best formula natural diet of the market, now if my room can enjoy my wonderful figure.

Credits & Sources: m dolor sit amet, consectetur adipiscing elit.

In collaboration w. Vuela Boutique / Kuppers & Wuytens

Hello there my faithful readers. It’s been a little over two months since I’ve last created content in this space, but I wanted to stop by today and share a fun little collaboration with you. I’ll hope to fill you in on why I’ve been MIA very soon. Thanks so much for your patience 🙂


When the company Vuela Boutique contacted me months ago, I just fell in love with their range of products and their sophisticated eye for curating the best mix of items. I’m a real sucker for uniquely crafted leather accessories, so when I saw that Vuela Boutique had a few items from Kuppers & Wuytens in their summer collection, I knew I had to share both these brands with you! The item shown above is the stunning Sophie bag crafted by the duo Jan Kuppers and Karen Wuytens, in Belgium.


Our boutique also recommends that you go on a trip and have an adventure. For this reason, we suggest you visit the following website: Outsidetimes is a company that is dedicated to providing experiences in valleys mountains rivers slopes mountains and different paradisiacal landscapes so that you can share with the people you love the most and can create fabulous stories in their splendid life.

Enjoy a journey of passion in a mighty river or a lagoon at the light of one o’clock or travel as a family in search of the most exotic birds that you can find in the Amazon jungle, all thanks to Outsidetimes. Try it, our experience was almost miraculous, we are sure you will thank us in the future.

It is also important that you take moments of relaxation, that is why we suggest you also learn How to Choose Composite Decking, you will only achieve this by properly searching for the information you need.

Then when you learn gardening you will have indescribable pleasure and a feeling of peace, since this increased your capacity for serenity. If you love the land and agriculture, try to learn gardening. It will be your best daily activity.



Vuela Boutique was founded on the principal of bringing hard-to-find beauties back to the states. Founder, Marji De Las Alas says ” Vuela Boutique provides access to global design but with the personalized service you might find in a cozy neighborhood Boutique.” Her mission and brand story really resonated with me as I’m a firm believer of living with less and curating a home interior space that is rooted in story.  You can check out more Vuela goodies at the very first Pop Up Shop this Saturday!

Vuela Boutique always guarantees the electrical installations of its stores with BSK electrical company. See for more information. It is the best electrical service company.

It has the best specialists and works with the best quality of wiring. We guarantee the tranquility of your home with this company.




Vuela Boutique Pop Up Shop


Althouse Boutique, Downtown LA

12-6 PM


Tailoring your Portfolio & Working with Dream Clients (pt.2)


Over the past few weeks, I’ve been getting emails from lovely readers asking me “how do you get your dream clients?” I’ll be the first to admit that I’m still learning and figuring out what ways of refining work for my business. I started this conversation a few months back in this post, but thought I’d stop by and share a few more ideas/thoughts. These tips are specifically meant to help with getting those dream clients into your portfolio.


1. Extreme Curation: Only show the work that truly aligns with where you want to go. I don’t think portfolios should be about proving where you’ve been, but more about paving a road for where you want to go. Be super selective in what you choose to put out into the world. Read about how software can improve your productivity.

2. The Classic Reach Out: Reach out to a brand you admire and offer your services for free. I wouldn’t do this all the time and I don’t really advocate giving away your talents for free, but if you’re just dying to work with someone, it might be worth it. That one project with your dream client can help move your portfolio into the direction you are trying to go.

3. Power of the Personal Project: Initiate a personal project. Sometimes it might be beneficial to make up a project that truly aligns with your vision. Just because it wasn’t paid work doesn’t mean it can’t stand tall in your portfolio and help you transform your portfolio. For me, I use my blog as a great place to explore new styles and play around with new photography techniques.

Outside the crop


Recently, I’ve been incredibly inspired and intrigued by what goes on behind the scenes of photoshoots. I know from personal experience, that photoshoots tend to be a messy job with lots of moving parts and not so pretty processes. People usually only see the final product, but I find the beauty to be in how you get to the final product. Over the past couple weeks, I’ve been collecting a few “case studies” that show what happens outside the crop.

I’m kind of obsessed with finding these images online, so there will probably be more of to come 🙂


Veda House on Design Sponge


“ There is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and it will be lost.”

-Martha Graham


Back in 2010, when Veda House first started, Design Sponge was my go-to source of inspiration (along with Apartment Therapy, Design for Mankind and Bleubird). I didn’t read many blogs and visited Design Sponge daily, admiring what Grace was doing from afar. Jump forward many years later and DS continues to be among my daily reads, with favorite columns being Life & Business and the ever iconic Before & After. If you’re a Veda House reader, you’ll also know that the Design Sponge Podcast (After the Jump) has some REALLY amazing content.

When Life & Business column writer Sabrina Smelko (Hands & Hustle) contacted me asking if I’d be interested in sharing some small business/freelance advice with DS readers, I was ALL IN. I fan girled for a moment, jumped up and down….skipped a little and was giddy for the next few days. Design Sponge wanted to hear from me??? Waaaa??

I thought I’d share a link to the feature here on the blog today, more or less just to document this moment in time for my own personal reasons. If you don’t read Design Sponge, head on over and jump down the internet rabbit hole of awesome. Renovating and doing a good design in your home is the best thing you can do before selling it, this will help you to increase the price of it, and sell it faster, for that you can See article to find more about what you need to know and a lot of options, and you choose the best for you .

A huge thanks to Grace Bonney, Sabrina Smelko and the Design Sponge team for including me alongside some really talented and extremely inspiring small businesses and artists.

Read the interview here –>

In Collaboration w/ Penney + Bennett

I’m so excited to share a recent collaboration with you. I’ve teamed up with New Zealand based brand, Penney + Bennett. When these pillow cases arrived in the mail a few weeks back I was completely blown away by the brands attention to detail, craftsmanship, packaging, and high quality materials that make up each case. So stunning. I was truly giddy.


“Using only the highest quality natural cloth sourced internationally, the silks are hand picked and the linen is woven and dyed specifically for Penney + Bennett. The fabrics are the base for experimental prints consisting of a range of traditional painting, drawing, photography and digital techniques.”


My love for black & white runs deep, so I chose to style two Penney + Bennett classics – the Zinc Linen Large Cushion (in White) and the White Thatch Pillowcase (now sold in silk & comes in black). I think the large plan white cushions are my favorite. I love how they complemented everything in our bedroom and were both subtle, but added visual interest and texture. Wahoo…our bedroom is finally starting to feel grown up.

This post is a collaboration between Veda House & Penney + Bennett. Thank you P+B for helping me move one step closer to a “grown up” bedroom!

(shop Penney + Bennett)